I've been feeling generally much better since I stopped the Christmas gorging. My sleep is still a bit all over the place but that's probably because I haven't been very good about bedtime. That'll be my next step. I'm still struggling to kick coffee as well but I'll get round to it soon!
Weigh in 5
Weight: 62.7kg (-0.3kg)
Waist: 66cm (-1cm)
Hips: 94cm (no change)
Thighs: 55cm (-1.5cm)

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