Sunday, December 4, 2011

Northern Ireland Open Saturday 3rd December 2011

57kg/ 76kg @ 60.9kg bodyweight

Snatch: Warmed up the snatch a little early so had to go back down and work up again. Everything was feeling technically good but I just wasn't in the zone and lacked that last little bit of "oomph". 57kg was not perfect but a good lift. I pulled 60kg high enough to get under it but I was a fraction too slow and I think it was a bit out front from the start. I thought putting 1kg on the bar would force me to put more into it but it just wasn't there. Incredibly disappointing.

Clean and jerk: Tried to put snatch out of my mind and not let it be like Edenderry all over again but that was really tough to do! I just did the best I could and warmup seemed great. 72kg has been a weight I can pretty much hit anytime. I felt like I had a good easy clean but then I started to see stars and got really dizzy. I just couldn't commit to the jerk at all and failed it. The same nearly happened for the 2nd attempt at 72kg but judges gave it to me anyway. Not feeling at all confident, I called for 76kg. Nothing left to conserve energy for, without thinking, I just went out on to the platform and stuck it. Really easy clean and rock solid jerk. Where I'd been feeling lousy before, I was suddenly feeling amazing and like I was finally hitting my stride. Damn, too late!

In hindsight, 60.9kg was probably a bit too light for me so I need to be a bit smarter about competition week nutrition in future. I reckon I should clear my schedule and just eat and sleep in the week coming up to the next big competition!
Overall, I was hoping for 60kg+ in the snatch and 80kg in the clean and jerk so I'm disappointed but there are a ton of positives that can be taken from the day. 76kg is a personal best and a national record and 133kg total is also a personal best. It probably seems a little silly to be disappointed in light of that but I know myself I wasn't in the best form for whatever reason and I can do better.

I'll have another chance on Saturday at the Hercs open. It won't count for records or rankings but it'd be good to know myself that I can do those lifts.

All in all, a very good day for a bad day!

Thanks a million to Ed for top notch handling on the day and for pandering to my diva whims!

http://youtu.be/oV9aehMzpOc

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