Well, I haven't posted since the Nationals because nothing has really been happening. I've been tipping away at my lifts four times a week and gradually increasing the amount of flexibility and accessory work that I do. I have a competition tomorrow in Edenderry and I'm quite looking forward to it.
I was away on holidays a few weeks ago and I had a minor hip ouch that had to be rested for a few days but apart from those two brief interruptions, training has been going well.
So this is a short post as I'll probably have plenty more to say after the competition tomorrow and hopefully it will all be good!
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