Project abs Victim II

I had a client do project abs with me this year. He followed a similar plan to mine and mostly just ate meat, fruit, veg and nuts.
His results are quite impressive:

Week 1:
Weight: 87.4kg
Waist: 88cm
Hips: 103cm
Thighs: 62cm

Week 8:
Weight: 80.7kg (-6.7kg)
Waist: 82.5cm (-5.5cm)
Hips: 97cm (-6cm)
Thighs: 57.5cm (-4.5cm)

A few weeks on and he's kept the fat off. His lifts have gone up significanlty and he has stuck to his new healthy eating plan. No reason this can't work for everyone! Well done Victim II :)